Check out our Instagram feed below and follow us! worksitefitness Kathy Schanz is doing amazing with #eccentrictrain Another amazing view from back in #June #sunrise from a few weeks ago. How many gyms can y It's tought to get the whole place in one shot. Th Instagram post 17998728472922819 I'm so proud of David! @dgrabo has lost 43 pounds 12:15 HIIT was a blast. Thanks guys! #hiit #hiitw @erinvan84 with some very beautiful #kettlebell po Brian had a 680 total this week on #benchpress #sq My favorite #hamstring exercise. The #TRX leg curl Our member Brian teaching kids how to ride a bike Straight outta Menands with a 420 lb #Squat ! #pow @beccawolf23 made me proud today. She hit 95 lbs o Big Mike Steurer with 300 on #Deadlift and 235 on Highlights from #HIIT yesterday. These classes are Lunchtime #HIIT at Worksite Fitness! #corporatewe What a #view today! Some very #photogenic moments at Ladies #StrengthA Your fearless leader with 360 lb 3x3 on #squat . # #Deadlift 465lbs for a #PR! Body weight: 173 lbs. Load More... Follow on Instagram