Ben is hands down the most knowledgable trainer in the capital district- knows the human body very well. Can spot imbalances and give course correction. Great for the serious athlete or beginners. Lightyears above what any other gym can offer.

Worksite Fitness is a great place to start (or continue) your fitness journey! It is exceptionally clean, neat, and organized. There is a variety of equipment (treadmills, ellipticals, rowing machines, kettlebells, etc.) that is easy to access. The owner, Ben Brickman, is a skilled and knowledgeable trainer who is willing to listen, give advice, and provide support as you work towards your fitness goals. My personal experience at Worksite Fitness has been incredible. I started training with Ben in the beginning of October 2022. From day 1, Ben took time to learn about my strengths, areas of weakness, and personal goals. He plans workout circuits that are challenging, while at the same time keeping focus on safety, progress, and success. Ben has strong communication skills and provides feedback and encouragement before, during, and after workout sessions. He is able to motivate his clients so that everyone wants to do well. Since joining last October, I have attended HIIT classes regularly. More importantly, I am stronger, happier, and more energized. As a busy mom to 3 little girls, it was hard for me to find time to prioritize my own health and wellness. The 20 minute HIIT classes at Worksite Fitness have made it possible. I now have some "me" time that benefits my whole family. I can honestly say that I wake up each day and look forward to attending Ben's early morning classes! I would HIGHLY recommend Worksite Fitness to anyone looking to improve their physical and mental health. Ben has helped me to make positive changes in my life that will benefit me and my family for years to come!

I'm the captain of the Albany Knickerbocker Rugby Football Club. We hired Ben to train our team in the off-season to get us ready for intense competition. Ben was professional, his place was clean, and his workouts were well-programmed and fun! It is very evident that Ben has a vast knowledge base regarding sports, strength, and conditioning training. We will definitely use him in the future!

You will not find a more knowlegable or competent trainer then Ben Brickman! He worked with me for a couple years and helped me get on a fast track to a healthy body. You get what you pay for and what Ben provides in physical training is an investment that yeilds a truly positive outcome!

I love this gym, and not just because it's conveniently located at my workplace. There are so many different workout options, from different class types to equipment - there should be something that fits everyone. Ben is a great trainer - patient and knowledgeable. Since I started here nearly two years ago, my bone density has shown marked improvement! I'd recommend this gym to anyone.

Each time I leave one of Ben's classes I feel more knowledgeable and more confident with my fitness skills/ability than when I walked in. We are fortunate to have this resource right at our fingertips.

Ben’s prowess in corrective exercise is unmatched. I’m making real progress.

Ben has a great wealth of knowledge and a terrific attitude towards coaching and molding clients. His facility is fantastic and has everything you need to achieve your fitness goals.

Ben is absolutely amazing. He is incredibly knowledgeable, and clear in communication. I had a muscle strain so severe that I ended up in the ER, Ben helped me feel better than before that injury in 2 sessions. I would recommend him to absolutely anyone that cares about their body and wants to move through the world feeling better!